Lock In Your CDS Training & Savings

Youth Grind: 2-Day Speed & Performance Workshop

It’s not just a tune-up, it’s the momentum that drives real results that last. Over two days, athletes will train through SAQ principles, precision movement drills, and reactive performance challenges that build control, movement awareness, confidence, and game-ready speed. This is where mechanics meet mindset and performance takes off.

Creative Speed & Performance (CSP)

• ✅ Multi-Sports Speed, Agility, & Quickness
• ✅ Functional Strength Training for Sports
• ✅ Improves agility, movement quality, speed, and spatial awareness for competition
• ✅ Explosive first step, stopping power, focus under pressure, build confidence
• ✅ Gain the Mental Performance edge this season

CDS Black Friday Insider Pass

Unlock 48-hour early access to limited CDS holiday deals before anyone else.

CDS Ignite – 13 Session Pack

Take your training to the next level with advanced private customized coaching, athlete accountability, driven performance. Develop the skills required to dominate your sport and win at life.

Unlimited Private Training 2026 – Serious Athletes Only

Train without limits in 2026, plus get a powerful head start in 2025.

• ✅ Unlimited Training during calendar year 2026
• ✅ Bonus if purchased during the sale: up to 2 sessions/week at CDS during 2025 at no additional cost
• ✅ Priority scheduling and custom programming